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GymMane — Lift. Log it. Grow.
GymMane

GymMane

A free, offline gym log for Android.
Tap the muscles you want to train, log your sets and watch your numbers go up.


Android 7.0+ License GPLv3 Art CC BY-SA 4.0 Stars Downloads

InlitX%2FGymMane | Trendshift

Get it on F-Droid   Get it on IzzyOnDroid   Get it on OpenAPK   Get it on GitHub   Get it on Obtainium

English · Español · Italiano · 简体中文



Lift. Log it. Grow. Tap the muscle, get the session Tick the set, rest rings itself Progress from your own sets 500+ exercises with animations What you eat, at a glance No account. No internet. No smoke.
Plain screenshots, every screen straight off the phone
Today Body map Live session Progress

Today  ·  Body map  ·  Live session  ·  Progress



History Library Routines Settings Journal Places Muscle timeline Profile

History  ·  Library  ·  Routines  ·  Settings

What it does

Training

  • Tap the muscles on a body map and get a session
  • Reps, weight and a rest timer with your own sound
  • Warm-up, drop, failure, rest-pause and cluster sets, with RPE or RIR
  • Supersets and plates per side
  • Routines and weekly plans, or a rotation
  • Progression per exercise, so the app sets your next weights

Progress

  • Volume, streaks, weekly goal and PRs
  • Strength curves with estimated 1RM and strength per bodyweight
  • An activity heatmap and a muscle map of what you trained
  • Progress photos on a timeline
  • Bodyweight and ten body measurements
  • Levels, medals and a sticker to share your workout

Exercises and tools

  • 500+ exercises with animations and instructions
  • Browse by muscle, equipment or level, or add your own
  • Use your own photo, GIF or video for any exercise
  • Places: tell it your kit and it only suggests what fits
  • A training journal with photos and video
  • Six calculators and five widgets

Your data

  • CSV export and a full ZIP backup
  • Import from Hevy, Strong, Lyfta, FitNotes or openGym
  • Send workouts to Strava as a .fit file
  • No account, no ads, no analytics, no internet permission
  • 17 languages, light and dark, kg or lb
  • Delete everything in one tap

Nutrition (beta)

Calories and macros against your goal, 500+ foods with photos, your own foods and dishes, water, protein shakes, supplements, meal plans and meal prep. No scanner and no online database. Don't need it? Turn it off in Settings › Beta.

Download

Get it from F-Droid, IzzyOnDroid, OpenAPK, Obtainium or the GitHub releases. Not sure which APK? Take arm64-v8a.

Platform Status
Android 7.0+ Supported
Wear OS 3+ In progress
iOS 15+ In progress
Desktop Planned

Privacy

GymMane doesn't have the internet permission, so your training never leaves your phone. The permissions it asks for are for the rest timer, its notification and the widgets.

Contributing

Bug reports, ideas and pull requests are welcome. For anything big, open an issue first. Want to translate? Edit your language's file and send a pull request, TRANSLATING.md shows how.

git clone https://github.com/InlitX/GymMane.git
cd GymMane
flutter pub get
flutter build apk --release

Support

GymMane is free and will stay that way. A star, a translation or a clear bug report helps a lot. If you want to buy me a coffee:

Support me on Ko-fi

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License

The code is GPL-3.0, with one additional term under its section 7(b): works based on GymMane must credit it as "Based on GymMane by InlitX". The exercise art comes from Workout Guide by Bryl Lim and from Everkinetic, the drawings Workout Guide builds on, and is CC BY-SA 4.0. The fonts use the SIL Open Font License. CREDITS.md has the details.

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