Repository navigation
Support for Assisted Exercises with Reverse Weight Progression #496
Diego74965
started this conversation in
Ideas
Replies: 0 comments
Sign up for free
to join this conversation on GitHub.
Already have an account?
Sign in to comment
Uh oh!
There was an error while loading. Please reload this page.
It would be great to include an option to mark exercises as assisted, such as assisted pull-ups or assisted dips, where progression works in the opposite direction of regular weighted exercises.
Instead of increasing the weight when the progression criteria are met, the app should reduce the assistance weight. For example, if I complete all prescribed sets and reps with 40 kg of assistance, the app could recommend reducing it to 35 kg for the next session.
This would allow users to track progression more accurately for assisted exercises, following the same progression criteria as regular exercises but reversing the weight adjustment logic.
All reactions